Frequently Asked Questions
(about The Sandwich Generation)
What is The Sandwich Generation?The Sandwich Generation refers to adults, typically in their 30s, 40s, and 50s, who are simultaneously raising children and caring for aging parents. We are "sandwiched" between two generations often experiencing caregiver burnout, financial strain, and emotional exhaustion.
We are doing it all for everyone! Sound familiar?
What can I find help and resources for The Sandwich Generation?We’ve got you!
Check out our resource page on subjects ranging from legal, financial, logistical, emotional, etc.
What is The Sandwich Generation Pod?“We” - Robyn and Eliesa - found ourselves in The Sandwich Generation and decided to share our (very messy) experience in real-time.
We wanted to create a podcast that we wish we had stumbled upon in the early days of our caregiving journey.
You’ve officially arrived to the party - welcome!
Where can I listen to The Sandwich Generation Pod?Apple is definitely the most popular choice!
Or maybe you’re a Spotify person!
Yes, we’re even on YouTube!
As they say, you can listen “Wherever you get your podcast.” Just search for The Sandwich Generation Pod.
Do The Sandwich Generation Pod hosts speak publicly?Yes!
We are available for speaking engagements at workplaces, assisted living communities, houses of worship and caregiver events!
Our talks cover:
Caregiver burnout
Eldercare decisions
Family Dynamics
Finding hope in the chaos of it all!
How often do you publish new episodes?Our episodes roll out every 2 weeks when we are in production for a season!
The great news is that our content is truly evergreen and we welcome listeners to enjoy each season to learn more about being in The Sandwich Generation!
Mark your calendars!
How do I book The Sandwich Generation Pod for speaking events?We’d love to hear from you!
E-mail us directly:
hello@thesandwichgenerationpod.com
We dare you to call us:
651-494-2257 (Eliesa)
612-770-7200 (Robyn)
What are some of the topics you discuss on The Sandwich Generation Pod?What is Caregiver burnout and do I have it?Caregiver burnout is a state of physical, emotional, and mental exhaustion that occurs when we don't get the help or rest we need. Signs include chronic fatigue, resentment, withdrawal, and feeling like nothing we do is ever enough. The Sandwich Generation Pod addresses caregiver burnout regularly through personal stories and practical strategies on how to help.